What is a Coach?

Your coach works with you to uncover the magnificence, the talent, the wisdom and the beauty that exists within you. Your coach shines the light where you may not have looked for a while (or ever), and helps you to see the incredible person that you are.

Your coach works with you to dissolve obstacles and remove excuses to creating the inspiring life you desire.

Your coach gently and compassionately supports you as you take responsibility for creating and putting to work your plan of action for achieving your goals in creating the life you are truly worthy and deserving of.

Your coach employs powerful and skillful methods to effect change and assist you in realising the potential and personal energy and power existing within you.

Your willingness to be accountable for your commitments to yourself, and the knowledge that you always have a choice, allow you to act with integrity and honesty and get results.

Coaching focuses more on the future than on unresolved issues of the past. Coaching is not therapy and is not a substitute for therapy. In being responsible for your mental and emotional health, you may wish to consult a therapist. It is common to undertake therapy and coaching in tandem.