Introducing your
Integrative Coach Professional

Sarah Benge. Coach, consultant, trainer, writer

‘Hello, I'm Sarah, a coach, consultant, trainer and writer, with a rich background in coaching, learning, and change facilitation. With over two decades of experience, I've had the privilege of working with a wide range of clients and industries, helping them achieve their personal, professional and business goals.’

My Journey:

My journey with Candor began more than 20 years ago. I had been working as an internal consultant in other organisations focused on technical writing, process engineering and training design. With Candor my experience developed through project management, change management, learning strategy and design, facilitation, group coaching and mentoring. At the same time, I had found my way to coaching and was regularly travelling to the United States as I progressed through my certification and into private practice. My consulting work and coaching world blended well, and I was also able to design and deliver training for others to become coaches.

A Diverse Background:

My expertise extends across a wide spectrum of industries, from small businesses to government entities and healthcare sectors. I've collaborated with entry-level teams and individuals, senior leadership teams and governing bodies. My approach is rooted in integrity, transparency, pragmatism, and a commitment to continuous questioning, adaptation, and innovation.

Life Beyond Coaching:

When I'm not immersed in the world of consulting and coaching, you can find me with a morning coffee in my hand, by the sea, on a stand-up paddleboard, walking with my dog, plodding up a hill, practising yoga, or out in my garden with my hands in the dirt. I also cherish my moments spent with friends, family and my devoted pooch. I love a wee road trip, an evening around an outdoor fire, sea swims and baking cakes to celebrate my special people.

Thank you for considering me for you, your team, or your organisation. I'm here to help you achieve your goals and uncover your true potential.


Sarah.

“Now is the time to take back your energy, your power & your peace”

- Debbie Ford

Our Services

Coaching

In coaching, we work with change. Whether it’s how you operate in the world, how you feel, a career change, a refocus of values, athletic or sporting performance, relationships, or good old ‘stuckness’, we can tackle it all.  

Performance &
Development Coaching

Individual and group sessions are tailored and bespoke to meet a person or organisation’s unique requirements and align with the change needed, or the change already in play.  

Hypnosis

Hypnosis is a powerful yet gentle and collaborative technique where we harness the power of hypnotic trance to achieve a therapeutic outcome.
Sessions are available in person in Nelson City.

Consulting
Learning & Development

Candor’s consulting kicked off in 2001 to deliver solutions focused on engaging and developing individuals and teams and inspiring change to make a significant impact on business performance.

Questions before getting started?
Get in touch.